September 23, 2019 // Liza Smith

Two Tribes…

It’s been 4 days since I put it out into the world that I am doing an Ironman and already the response has been interesting. Originally I wasn’t going to go public until after the event. I prefer to talk about what I’ve done, rather than what I am going to do. Hence why I’d […]

September 19, 2019 // Liza Smith

I’m training for an Ironman!

My exciting, and slightly terrifying news is that I have finally pushed the button and booked my Ironman. Actually I pushed the button back in July but what with our trip to the CrossFit Games (as spectators, obviously!), the 24 Hour Hour Wodathon at CrossFit Iron Duke (which raised over £5000 for Mind, the mental […]