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Training with Liza is great!

She has been encouraging and supportive towards me meeting my own personal goals. During our sessions, Liza has encouraged me to try new workouts which have kept me motivated and on track.

The workouts are challenging but they never lose the fun element which has enabled me to enjoy exercise so much more than I ever have done before. Liza has supported my quest to lose weight for my upcoming wedding and she has taken me right out of my comfort zone.

If someone told me this time a year ago that I’d be about to complete another Tough Mudder, or that I’d be regularly running and lifting weights, I never would have believed them.

Although I have lost inches working with Liza, I have gained so much confidence towards being happy with the way I look and towards developing my own health and fitness. I wouldn’t hesitate in recommending training with Liza; my ongoing journey with her has been better than I ever would have imagined.

Abbie // Forza Fitness Client
October 24, 2022