quote

I asked for help from Liza over 6 months ago as I am attempting my first Ironman this year.
She has set me up with everything I need; diet tips, workout plans, motivation in fact the whole package – if you are prepared to commit to the plan, look no further than Forza Performance for great results!

I have lost 14 kg (2.2 stone), my FTP has increased from 215 to just over 300, I can run further than ever before and seem to break my own records every month – all down to the partnership I have with Liza.

She understands and cares for my wellbeing, but pushes me the right amount, supports me along the way, even surprises me by turning up at events- best of all she is a really nice person to have in your corner!

George // Forza Performance Client
October 24, 2022