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I cannot speak highly enough of Liza, I had been thinking about doing PT sessions for years but have been delaying it as wasn’t sure what to expect.

After meeting Liza during one of her Insanity sessions I could tell straight away I would be comfortable working with her. Liza really cares about what I want to achieve, she helps me stay positive and really motivates me during each session, as well as providing me with workout plans for me to do at the gym myself.

For someone who was not confident about equipment or even what to do at the gym, Liza was perfect for educating me on this and pushing me to do the best I can every time. And the best bit is it works!! Trouser size is down and upper body strength continuously improving!

Her sessions have a real variety to them so no chance of getting bored or repetitive, I enjoy every session no matter how much they hurt!!

I definitely recommend her to anyone thinking about getting a PT.

Matt // PT Client
October 24, 2022