There’s only one word to describe Liza … PHENOMENAL! I honestly can’t remember when I first started training with her, having attended her fabulous classes at the Nuffield Health Club (where she stood out as both instructor AND teacher, noting and guiding technique throughout!).

Totally dedicated and utterly professional, Liza is combined personal training, instruction, guidance and mega-motivation in one dynamic and dedicated professional lady! She is a total inspiration and drives me to work harder and aim higher than I have ever done – even when I think I can’t do more and plead for mercy! I’ve even signed up for my first ever Tough Mudder … not quite sure how she persuaded me that it was a good idea, yet another example of her ‘Can do’ and ‘Everything is possible if you work for it’ philosophy!

As my ‘day job’ is unpredictable in its pattern, I have never found a coach who is able to accommodate diary changes in the way that Liza does, she is always flexible and generous with her time. Each session that I have with Liza is meticulously planned and unique, she responds to individual requests and is absolutely passionate about fitness herself, making her an amazing role model. Think she knows my body better than I do!

She is a tremendous role model in both fitness (and health, sharing her own fabulous recipe books and other well-being guidance freely) and most importantly, consistently checks in online and on a weekly call to connect directly with clients. I can’t recommend her highly enough as a coach and also a class instructor. I’m absolutely staying with Liza and Forzafitness – she’s most definitely a ‘Forza Nature!’

Pam // Forza Fitness Client
October 24, 2022