I met Liza at a gym Boxercise session two and a half years ago. She instantly worked on my position and punches, she always has an eye on everyone making sure we’re happy and getting the most out of our gym classes.

I had been looking for a personal trainer to take me to the next level of my fitness and after a couple of personal training sessions instantly knew Liza would be there all the way encouraging me to reach my targets. The exercises and routines are adapted to suit me helping improve my strength/cardio.

Liza is very supportive she really cares about everyone, their progress and personal goals. Liza introduced me to long-distance trail running and obstacle events such as Tough Mudder, which I love participating in with her as well as a team with the other Forza Fitness groupies!

Liza soon became a good friend, it’s always fun to catch up with the team on nights out and more recently doing online live virtual classes Liza has set up for us to do together until we can all get back to the gym, team events and personal training sessions.

Suzanne // Forza Fitness Client
October 24, 2022