Self awareness
|
PoorFairGoodVery GoodExcellent
|
Level of confidence to complete your main priority event
|
PoorFairGoodVery GoodExcellent
|
Ability to set goals and targets
|
PoorFairGoodVery GoodExcellent
|
Ability to follow through on set goals
|
PoorFairGoodVery GoodExcellent
|
Use of visualisation/imagery to prepare for a race
|
PoorFairGoodVery GoodExcellent
|
Use of self talk/thought control
|
PoorFairGoodVery GoodExcellent
|
Ability to pay attention/focus under stress
|
PoorFairGoodVery GoodExcellent
|
Ability to endure peak sensation
|
PoorFairGoodVery GoodExcellent
|
Ability to excel under pressure
|
PoorFairGoodVery GoodExcellent
|
Ability to make decisions under stress
|
PoorFairGoodVery GoodExcellent
|
Consistency
|
PoorFairGoodVery GoodExcellent
|
Ability to take recovery days without guilt
|
PoorFairGoodVery GoodExcellent
|